Today is the day to stop smoking

Protect your friends, your family and the NHS.

We all need to try and protect ourselves and our families right now, but especially if you smoke.

Smoking damages the lungs and immune system, making it harder to fight off infections. It also increases your risk of heart disease, diabetes, COPD, stroke and cancer. That means if you do get coronavirus, your symptoms could be more severe.

Your health starts to improve from the moment you stop.

Click here to find out how we can help you quit smoking.

Download the Today is the day poster here

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